Got Planks?

Screen Shot 2014-01-01 at 5.41.02 PMSeveral subscribers to MyRehabExercise.com have requested a few more Plank variations for their patient education. The most recent upload for the New Year fleshes it out nicely. Peel back intros, like Kneeling Planks progress up through more familiar ones that do more to incorporate some frontal and transverse plane challenge. Take a look at the channel below to see the newest additions to the site, including a few other odds and ends that users requested. I’ll leave this channel up for all to see until Jan 7, 2014. If you’ve come to this post after that, you can see this content if you trial MyRehab for $1 for 30 days to see if it helps you with your patient instruction for corrective exercises. If you love it, the monthly cost is only $19.99. Cheers!